#root{min-height:100dvh}html[data-telegram-mini-app] #root{min-height:var(--tg-viewport-stable-height,100dvh)}html[data-telegram-mini-app] .app-shell{height:var(--tg-viewport-stable-height,100dvh);min-height:var(--tg-viewport-stable-height,100dvh)}:is(html:has(#root .app-shell),body:has(#root .app-shell)){min-width:min(var(--size-viewport-minimum), 100%)}.app-shell{grid-template-rows:auto minmax(var(--spacing-0), 1fr) auto;width:min(100%, var(--size-shell-narrow));min-width:var(--spacing-0);background:var(--color-semantic-background-app);height:100dvh;min-height:100dvh;margin-inline:auto;display:grid;overflow:hidden}.app-shell[data-hide-header]{grid-template-rows:minmax(var(--spacing-0), 1fr) auto}@media (width>=48rem){.app-shell{width:min(100%, var(--size-content-maximum))}}.app-shell__header{align-items:center;gap:var(--spacing-3);min-width:var(--spacing-0);padding:calc(var(--safe-area-top) + var(--spacing-3)) calc(var(--safe-area-right) + var(--spacing-4)) var(--spacing-3) calc(var(--safe-area-left) + var(--spacing-4));background:var(--color-semantic-surface);border-bottom:none;display:flex}.app-shell__logo{width:var(--size-control-sm);height:var(--size-control-sm);object-fit:contain;flex:none;display:block}.app-shell__back{width:var(--size-control-md);height:var(--size-control-md);border-radius:var(--border-radius-full);color:var(--color-semantic-text-primary);cursor:pointer;background:0 0;border:0;flex:none;place-items:center;margin-inline-start:calc(var(--spacing-2) * -1);padding:0;display:grid}.app-shell__back svg{width:var(--typography-font-size-2xl);height:var(--typography-font-size-2xl)}.app-shell__header h1{min-width:var(--spacing-0);margin:var(--spacing-0);overflow-wrap:anywhere;font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-snug);letter-spacing:var(--typography-letter-spacing-tight)}.app-shell__content{min-width:var(--spacing-0);min-height:var(--spacing-0);overscroll-behavior-y:contain;padding:var(--spacing-4) calc(var(--safe-area-right) + var(--spacing-4)) var(--spacing-6) calc(var(--safe-area-left) + var(--spacing-4));scrollbar-gutter:stable;overflow:hidden auto}.app-shell[data-hide-header] .app-shell__content{padding-top:calc(var(--safe-area-top) + var(--spacing-4))}@media (width>=48rem){.app-shell__content{padding-inline:calc(var(--safe-area-right) + var(--spacing-8)) calc(var(--safe-area-left) + var(--spacing-8))}}.app-shell:not(:has(.app-shell__navigation)){grid-template-rows:auto minmax(var(--spacing-0), 1fr)}.app-shell[data-hide-header]:not(:has(.app-shell__navigation)){grid-template-rows:minmax(var(--spacing-0), 1fr)}.app-shell:not(:has(.app-shell__navigation)) .app-shell__content{padding-bottom:calc(var(--safe-area-bottom) + var(--spacing-8))}.app-shell__navigation{z-index:var(--layer-raised);grid-template-columns:repeat(5, minmax(var(--spacing-0), 1fr));gap:var(--spacing-1);min-width:var(--spacing-0);height:auto;margin:var(--spacing-2) calc(var(--safe-area-right) + var(--spacing-3)) calc(var(--safe-area-bottom) + var(--spacing-3)) calc(var(--safe-area-left) + var(--spacing-3));padding:var(--spacing-1);border:var(--border-width-thin) solid color-mix(in srgb, var(--color-palette-white) 16%, transparent);border-radius:var(--border-radius-xl);background:color-mix(in srgb, var(--color-semantic-surface-elevated) 62%, transparent);box-shadow:var(--shadow-lg), inset 0 var(--border-width-thin) 0 color-mix(in srgb, var(--color-palette-white) 18%, transparent);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);display:grid;position:relative}.app-shell__navigation-pill{z-index:0;inset-block:var(--spacing-1);width:calc((100% - 2 * var(--spacing-1) - 4 * var(--spacing-1)) / 5);border-radius:var(--border-radius-lg);background:var(--color-semantic-action-accent);box-shadow:var(--shadow-sm);pointer-events:none;transform:translateX(calc(var(--nav-index,0) * (100% + var(--spacing-1))));transition:transform var(--motion-duration-normal) var(--motion-easing-standard);position:absolute;inset-inline-start:var(--spacing-1)}.app-shell__navigation-item{z-index:1;min-width:var(--spacing-0);min-height:var(--size-control-lg);justify-content:center;align-items:center;gap:var(--spacing-1);padding:var(--spacing-2) var(--spacing-1);border-radius:var(--border-radius-lg);color:var(--color-semantic-text-secondary);font-family:var(--typography-font-family-sans);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-medium);line-height:var(--typography-line-height-tight);letter-spacing:var(--typography-letter-spacing-snug);text-align:center;transition:color var(--motion-duration-normal) var(--motion-easing-standard), background-color var(--motion-duration-fast) var(--motion-easing-standard), transform var(--motion-duration-fast) var(--motion-easing-snap);flex-direction:column;text-decoration:none;display:flex;position:relative}.app-shell__navigation-item span{min-width:var(--spacing-0);font-size:var(--typography-font-size-xs);font-weight:inherit;line-height:var(--typography-line-height-tight);white-space:nowrap;overflow:visible}.app-shell__navigation-item[data-active]{color:var(--color-semantic-text-on-lime);font-weight:var(--typography-font-weight-semibold);box-shadow:var(--shadow-sm);background:0 0}.app-shell__navigation-icon-wrap{width:var(--size-icon-md);height:var(--size-icon-md);transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), color var(--motion-duration-fast) var(--motion-easing-standard), box-shadow var(--motion-duration-fast) var(--motion-easing-standard);background:0 0;place-items:center;display:grid}.app-shell__navigation-icon{width:var(--size-icon-md);height:var(--size-icon-md);fill:currentColor;flex:none;display:block}.data-state{min-height:calc(var(--spacing-20) + var(--spacing-16));align-content:center;place-items:center;gap:var(--spacing-3);padding:var(--spacing-6);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);text-align:center;border:none;display:grid}.data-state[data-state=success]{background:var(--color-semantic-success-surface)}.data-state__symbol{width:var(--size-control-lg);height:var(--size-control-lg);border:var(--border-width-strong) solid currentColor;border-radius:var(--border-radius-full);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);place-items:center;display:grid}.data-state[data-state=error] .data-state__symbol{color:var(--color-semantic-error-text)}.data-state[data-state=success] .data-state__symbol{color:var(--color-semantic-success-text)}.data-state__spinner{width:var(--size-icon-lg);height:var(--size-icon-lg);border:var(--border-width-strong) solid var(--color-semantic-border);border-block-start-color:var(--color-semantic-action-primary);border-radius:var(--border-radius-full);animation:data-state-spin var(--motion-duration-slow) linear infinite}.data-state h2,.data-state p{margin:var(--spacing-0)}.data-state h2{overflow-wrap:anywhere;font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-semibold);line-height:var(--typography-line-height-snug)}.data-state p{max-width:calc(var(--spacing-20) * 5);overflow-wrap:anywhere;color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-normal)}@keyframes data-state-spin{to{transform:rotate(1turn)}}@media (hover:hover) and (pointer:fine){.app-shell__navigation-item:hover{color:var(--color-semantic-text-primary)}.app-shell__navigation-item:hover .app-shell__navigation-icon-wrap,.app-shell__navigation-item[data-active]:hover,.app-shell__navigation-item[data-active]:hover .app-shell__navigation-icon-wrap{background:0 0}}@media (prefers-reduced-motion:reduce){.data-state__spinner{border-color:var(--color-semantic-action-primary);animation:none}.app-shell__navigation-pill{transition:none}}.primitive-button,.primitive-icon-button{min-height:var(--size-control-button);border:var(--border-width-thin) solid transparent;border-radius:var(--border-radius-full);font-family:inherit;font-size:var(--typography-role-button-font-size);font-weight:var(--typography-role-button-font-weight);line-height:var(--typography-role-button-line-height);letter-spacing:var(--typography-role-button-letter-spacing);text-align:center;cursor:pointer;transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), border-color var(--motion-duration-fast) var(--motion-easing-standard), color var(--motion-duration-fast) var(--motion-easing-standard), box-shadow var(--motion-duration-fast) var(--motion-easing-standard), transform var(--motion-duration-fast) var(--motion-easing-snap);justify-content:center;align-items:center;display:inline-flex;position:relative}.primitive-button{gap:var(--spacing-2);padding-block:var(--spacing-3);padding-inline:var(--spacing-5)}.primitive-icon-button{width:var(--size-control-button);min-height:var(--size-control-button);padding:var(--spacing-0);border-radius:var(--border-radius-full)}.primitive-button[data-variant=primary],.primitive-icon-button[data-variant=primary]{border-color:var(--color-semantic-action-primary);background:var(--color-semantic-action-primary);color:var(--color-semantic-action-primary-text);box-shadow:none}.primitive-button[data-variant=secondary],.primitive-icon-button[data-variant=secondary]{background:var(--color-semantic-surface-elevated);color:var(--color-semantic-text-primary);box-shadow:var(--shadow-sm);border-color:#0000}.primitive-button[data-variant=accent],.primitive-icon-button[data-variant=accent]{border-color:var(--color-semantic-action-accent);background:var(--color-semantic-action-accent);color:var(--color-semantic-action-accent-text);box-shadow:var(--shadow-sm)}.primitive-button[data-variant=tertiary],.primitive-icon-button[data-variant=tertiary]{color:var(--color-semantic-text-primary);box-shadow:none;min-height:var(--size-control-md);background:0 0;border:none;text-decoration:none}.primitive-button[data-variant=danger],.primitive-icon-button[data-variant=danger]{border-color:var(--color-semantic-error-text);background:var(--color-semantic-error-surface);color:var(--color-semantic-error-text)}.primitive-button:active:not(:disabled),.primitive-icon-button:active:not(:disabled){transform:scale(.98)}.primitive-button[data-variant=primary]:active:not(:disabled),.primitive-icon-button[data-variant=primary]:active:not(:disabled){background:var(--color-semantic-action-primary);border-color:var(--color-semantic-action-primary);box-shadow:none;transform:none}.primitive-button[data-variant=secondary]:active:not(:disabled),.primitive-icon-button[data-variant=secondary]:active:not(:disabled){background:var(--color-palette-neutral200);box-shadow:none}.primitive-button[data-variant=accent]:active:not(:disabled),.primitive-icon-button[data-variant=accent]:active:not(:disabled){background:var(--color-palette-lime600);border-color:var(--color-palette-lime600);box-shadow:none}.primitive-button:disabled,.primitive-icon-button:disabled{border-color:var(--color-semantic-border);background:var(--color-semantic-disabled-surface);color:var(--color-semantic-disabled-text);box-shadow:none;cursor:not-allowed;transform:none}.primitive-button__content,.primitive-icon-button__content{justify-content:center;align-items:center;gap:var(--spacing-2);text-align:center;width:100%;display:inline-flex}.primitive-button[data-loading] .primitive-button__content,.primitive-icon-button[data-loading] .primitive-icon-button__content{color:var(--color-semantic-disabled-surface)}.primitive-icon-button__content,.primitive-icon-button__content svg,.primitive-link-row__icon,.primitive-link-row__icon svg{width:var(--size-icon-md);height:var(--size-icon-md)}.primitive-loading-indicator{inset:var(--spacing-0);justify-content:center;align-items:center;gap:var(--spacing-1);display:flex;position:absolute}.primitive-loading-indicator>span{width:var(--spacing-1);height:var(--spacing-1);border-radius:var(--border-radius-full);background:currentColor}.primitive-field{gap:var(--spacing-2);color:var(--color-semantic-text-primary);display:grid}.primitive-field__label{font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold);line-height:var(--typography-line-height-snug)}.primitive-input{width:100%;min-height:var(--size-control-button);padding-block:var(--spacing-3);padding-inline:var(--spacing-4);border:var(--border-width-thin) solid var(--color-semantic-border);border-radius:var(--border-radius-lg);background:var(--color-semantic-surface-elevated);color:var(--color-semantic-text-primary);font-family:inherit;font-size:var(--typography-font-size-md);font-weight:var(--typography-font-weight-regular);line-height:var(--typography-line-height-normal);letter-spacing:var(--typography-letter-spacing-normal);transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), border-color var(--motion-duration-fast) var(--motion-easing-standard), box-shadow var(--motion-duration-fast) var(--motion-easing-standard)}.primitive-input[type=password]{letter-spacing:normal;font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}.primitive-input:focus-visible{box-shadow:none;border-color:var(--color-semantic-action-accent);outline:none}.primitive-input::placeholder{color:var(--color-semantic-text-secondary)}.primitive-input[data-error]{border-color:var(--color-semantic-error-text);background:var(--color-semantic-error-surface)}.primitive-input:disabled{border-color:var(--color-semantic-border);background:var(--color-semantic-disabled-surface);color:var(--color-semantic-disabled-text);cursor:not-allowed}.primitive-field__control{justify-items:start;gap:var(--spacing-1);display:grid}.primitive-field__control>.primitive-input{justify-self:stretch}.primitive-field__reveal{margin:var(--spacing-0);padding:var(--spacing-1) var(--spacing-2);border-radius:var(--border-radius-full);color:var(--color-semantic-text-secondary);font:inherit;font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-medium);line-height:var(--typography-line-height-snug);cursor:pointer;background:0 0;border:none}.primitive-field__reveal:hover{color:var(--color-semantic-text-primary)}.primitive-field__reveal:focus-visible{outline:var(--border-width-thin) solid var(--color-semantic-focus-ring);outline-offset:var(--spacing-0);box-shadow:none}.primitive-field__reveal[aria-pressed=true]{color:var(--color-semantic-text-primary)}.primitive-field__description,.primitive-field__error{font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-snug)}.primitive-field__description{color:var(--color-semantic-text-secondary)}.primitive-field__error{color:var(--color-semantic-error-text);font-weight:var(--typography-font-weight-medium)}.primitive-switch{width:100%;min-height:var(--size-control-md);justify-content:space-between;align-items:center;gap:var(--spacing-3);cursor:pointer;display:flex}.primitive-switch__control{width:var(--size-control-md);height:var(--size-switch-track);margin:var(--spacing-0);border:var(--border-width-thin) solid var(--color-semantic-border);border-radius:var(--border-radius-full);appearance:none;background:var(--color-palette-neutral300);cursor:pointer;transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), border-color var(--motion-duration-fast) var(--motion-easing-standard), box-shadow var(--motion-duration-fast) var(--motion-easing-standard);flex:none;position:relative}.primitive-switch__control:before{width:var(--size-icon-md);height:var(--size-icon-md);border-radius:var(--border-radius-full);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);content:"";transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), transform var(--motion-duration-fast) var(--motion-easing-standard);position:absolute;inset-block-start:var(--spacing-1);inset-inline-start:var(--spacing-1)}.primitive-switch__control:checked{border-color:var(--color-semantic-action-accent);background:var(--color-semantic-action-accent)}.primitive-switch__control:checked:before{background:var(--color-semantic-surface-ink);transform:translateX(calc(var(--size-control-md) - var(--size-icon-md) - var(--spacing-2)))}.primitive-switch__control:disabled{border-color:var(--color-semantic-border);background:var(--color-semantic-disabled-surface);cursor:not-allowed}.primitive-switch__control:disabled:before{background:var(--color-semantic-disabled-text)}.primitive-switch:has(.primitive-switch__control:disabled){color:var(--color-semantic-disabled-text);cursor:not-allowed}.primitive-switch__label{line-height:var(--typography-line-height-snug)}.primitive-link-row{width:100%;min-height:var(--size-touch-target-minimum);align-items:center;gap:var(--spacing-3);padding:var(--spacing-3) var(--spacing-4);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);color:var(--color-semantic-text-primary);font-weight:var(--typography-font-weight-medium);line-height:var(--typography-line-height-snug);box-shadow:var(--shadow-sm);transition:background-color var(--motion-duration-fast) var(--motion-easing-standard), box-shadow var(--motion-duration-fast) var(--motion-easing-standard), transform var(--motion-duration-fast) var(--motion-easing-snap);border:none;text-decoration:none;display:flex}.primitive-link-row:active{background:var(--color-palette-lime50);transform:scale(.99)}.primitive-link-row__label{min-width:var(--spacing-0);flex:auto}.primitive-link-row__icon{flex:none;justify-content:center;align-items:center;display:inline-flex}@media (hover:hover) and (pointer:fine){.primitive-button[data-variant=primary]:hover:not(:disabled),.primitive-icon-button[data-variant=primary]:hover:not(:disabled){border-color:var(--color-semantic-action-primary);background:var(--color-semantic-action-primary);box-shadow:0 0 28px color-mix(in srgb, var(--color-semantic-action-accent) 48%, transparent);transform:scale(1.02)}.primitive-button[data-variant=secondary]:hover:not(:disabled),.primitive-icon-button[data-variant=secondary]:hover:not(:disabled){background:var(--color-palette-neutral100);box-shadow:var(--shadow-sm)}.primitive-button[data-variant=accent]:hover:not(:disabled),.primitive-icon-button[data-variant=accent]:hover:not(:disabled){border-color:var(--color-palette-lime300);background:var(--color-palette-lime300)}.primitive-button[data-variant=tertiary]:hover:not(:disabled),.primitive-icon-button[data-variant=tertiary]:hover:not(:disabled){background:var(--color-palette-neutral200)}.primitive-input:hover:not(:disabled),.primitive-switch__control:hover:not(:disabled){border-color:var(--color-semantic-text-primary)}.primitive-link-row:hover{background:var(--color-palette-lime50);box-shadow:var(--shadow-md)}}.client-dash{gap:var(--spacing-4);isolation:isolate;padding-block-start:var(--spacing-1);display:grid;position:relative}.client-dash__brand-hero{display:none}.client-dash__welcome{min-width:0;padding:var(--spacing-4);margin:calc(var(--spacing-4) * -1) calc(var(--spacing-4) * -1) 0;border-radius:0 0 var(--border-radius-xl) var(--border-radius-xl);background-color:#f5f5e9;background-image:linear-gradient(90deg,#f7f7eff5,#f7f7efb3 52%,#0000 78%),url(/demo/hero-fitness-photo.webp);background-position:50%,calc(50% + 2rem);background-repeat:no-repeat;background-size:cover;min-height:16rem;position:relative}.client-dash__welcome>div{min-width:0}.client-dash__welcome .client-dash__brand,.client-dash__welcome .client-dash__hello{padding-inline-end:5rem}.client-dash__welcome>.client-dash__utility{position:absolute;inset-block-start:var(--spacing-4);inset-inline-end:var(--spacing-4)}.client-dash__brand{align-items:center;gap:var(--spacing-2);margin:0 0 var(--spacing-2);font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-bold);letter-spacing:.04em;text-transform:uppercase;color:var(--color-semantic-text-primary);display:inline-flex}.client-dash__logo{width:var(--size-control-lg);height:var(--size-control-lg);object-fit:contain;display:block}.client-dash__hello{margin:var(--spacing-0);color:var(--color-semantic-text-primary);font-family:var(--typography-font-family-sans);font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-snug)}.client-dash__tagline{margin:var(--spacing-2) 0 0;overflow-wrap:anywhere;letter-spacing:var(--typography-letter-spacing-tight);color:var(--color-semantic-text-primary);font-size:clamp(1.55rem,6.2vw,2.15rem);font-weight:800;line-height:1.2}.client-dash__tagline em{color:color-mix(in srgb, var(--color-palette-lime700) 50%, var(--color-palette-ink950));font-style:normal;display:block}.client-dash__motto,.client-dash__sub{margin:var(--spacing-2) var(--spacing-0) var(--spacing-0);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-snug)}.client-dash__utility{min-width:var(--size-control-md);min-height:var(--size-control-md);padding-inline:var(--spacing-3);border-radius:var(--border-radius-full);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);color:var(--color-semantic-text-primary);font:inherit;font-weight:var(--typography-font-weight-semibold);cursor:pointer;border:none;justify-content:center;align-items:center;display:inline-flex;position:relative}.client-dash__utility svg{width:var(--size-icon-md);height:var(--size-icon-md)}.client-dash__badge{min-width:var(--spacing-4);height:var(--spacing-4);padding-inline:var(--spacing-1);border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime);font-size:.65rem;font-weight:var(--typography-font-weight-bold);line-height:var(--spacing-4);text-align:center;position:absolute;inset-block-start:calc(var(--spacing-1) * -1);inset-inline-end:calc(var(--spacing-1) * -1)}.client-dash__today{gap:var(--spacing-3);padding:var(--spacing-4);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);display:grid}.client-dash__today-grid{gap:var(--spacing-3);grid-template-columns:1fr auto;align-items:start;display:grid}.client-dash__today-label{font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-semibold);letter-spacing:.08em;text-transform:uppercase;color:var(--color-semantic-text-secondary);margin:0}.client-dash__today-title{margin:var(--spacing-1) 0 0;font-size:var(--typography-font-size-2xl);font-weight:var(--typography-font-weight-bold);letter-spacing:var(--typography-letter-spacing-tight);line-height:1.1}.client-dash__today-meta{margin:var(--spacing-2) 0 0;color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-snug)}.client-dash__pill{border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);min-height:1.4rem;color:var(--color-semantic-text-on-lime);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-bold);align-items:center;padding-inline:.55rem;display:inline-flex}.client-dash__today-thumb{border-radius:var(--border-radius-lg);background:var(--color-palette-ink800);width:4.75rem;height:4.75rem;position:relative;overflow:hidden}.client-dash__today-thumb img{object-fit:cover;width:100%;height:100%;display:block}.client-dash__play{border-radius:var(--border-radius-full);background:var(--color-semantic-surface-ink);width:1.85rem;height:1.85rem;color:var(--color-semantic-text-inverse);place-items:center;font-size:.65rem;display:grid;position:absolute;inset:50% auto auto 50%;translate:-50% -50%}.client-dash__pair{gap:var(--spacing-3);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.client-dash .fl-rail[data-single]{grid-template-columns:minmax(0,1fr);margin-inline:0;padding-inline:0;display:grid}.client-dash .fl-rail[data-single] .fl-rail__card{width:100%;min-width:0}.client-dash__tile{gap:var(--spacing-1);min-height:8.25rem;padding:var(--spacing-4);border-radius:var(--border-radius-2xl);text-align:start;font:inherit;cursor:pointer;box-shadow:var(--shadow-sm);border:none;align-content:start;display:grid}.client-dash__tile--lime{background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime)}.client-dash__tile--ink{background:var(--color-semantic-surface-ink);color:var(--color-semantic-text-inverse)}.client-dash__tile-label{font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold);opacity:.82;margin:0}.client-dash__tile-value{margin:var(--spacing-2) 0 0;font-size:var(--typography-font-size-2xl);font-weight:var(--typography-font-weight-bold);line-height:1}.client-dash__tile-meta{font-size:var(--typography-font-size-sm);opacity:.78;margin:0}.client-dash__dots{gap:.35rem;margin-block-start:auto;padding-block-start:var(--spacing-3);display:flex}.client-dash__dot{border-radius:var(--border-radius-full);background:color-mix(in srgb, currentColor 28%, transparent);width:.45rem;height:.45rem;box-shadow:inset 0 0 0 1.5px}.client-dash__dot.is-done{box-shadow:none;background:currentColor}.client-dash__message-preview{align-items:center;gap:var(--spacing-3);width:100%;padding:var(--spacing-3);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);text-align:start;font:inherit;cursor:pointer;border:none;display:flex}.client-dash__message-preview strong{display:block}.client-dash__message-avatar{border-radius:var(--border-radius-full);background:var(--color-palette-ink800);width:2.5rem;height:2.5rem;color:var(--color-semantic-action-accent);font-weight:var(--typography-font-weight-bold);place-items:center;display:grid}.client-dash__skeleton{gap:var(--spacing-3)}.client-dash__skel{border-radius:var(--border-radius-xl);background:linear-gradient(90deg, var(--color-palette-neutral200), var(--color-palette-neutral100), var(--color-palette-neutral200));background-size:200% 100%;animation:1.1s infinite client-dash-skel}.client-dash__skel--welcome{height:5.5rem}.client-dash__skel--hero{height:12rem}.client-dash__skel--row{height:5rem}@keyframes client-dash-skel{0%{background-position:100% 0}to{background-position:-100% 0}}@media (prefers-reduced-motion:reduce){.client-dash__skel{animation:none}}@keyframes fl-fade-up{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes fl-progress{0%{transform:scaleX(0)}to{transform:scaleX(1)}}.fl-animate{animation:none}.fl-press{transition:transform var(--motion-duration-normal) var(--motion-easing-snap), box-shadow var(--motion-duration-normal) var(--motion-easing-standard), background-color var(--motion-duration-fast) var(--motion-easing-standard)}.fl-press:active{transform:scale(.98)}.fl-rail{margin-inline:calc(var(--spacing-4) * -1);padding-inline:var(--spacing-4);scroll-snap-type:x proximity;-webkit-overflow-scrolling:touch;scrollbar-width:none;gap:12px;display:flex;overflow:auto hidden}.fl-rail::-webkit-scrollbar{display:none}.fl-rail__card{scroll-snap-align:start;flex:0 0 min(82vw,19.5rem);min-height:10.5rem}.fl-rail__card--compact{flex-basis:min(72vw,15rem);min-height:7.5rem}.fl-week{gap:var(--spacing-1);grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.fl-week__day{padding-block:var(--spacing-2);border-radius:var(--border-radius-lg);color:var(--color-semantic-text-primary);font:inherit;font-size:var(--typography-font-size-xs);cursor:default;background:0 0;border:none;justify-items:center;gap:2px;display:grid}.fl-week__day.is-today .fl-week__num{border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);width:1.85rem;height:1.85rem;color:var(--color-semantic-text-on-lime);place-items:center;display:grid}.fl-week__day.is-workout:after{content:"";border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);width:4px;height:4px}.fl-week__day.is-today.is-workout:after{background:var(--color-palette-ink950)}.fl-week__day.is-done:after{background:var(--color-palette-ink700)}.fl-week__num{font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-bold);color:inherit}.fl-media-card{border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-ink);color:var(--color-semantic-text-inverse);box-shadow:var(--shadow-md);text-align:start;cursor:pointer;border:none;min-height:10rem;padding:0;display:grid;position:relative;overflow:hidden}.fl-media-card__image{object-fit:cover;opacity:.9;width:100%;height:100%;position:absolute;inset:0}.fl-media-card__shade{background:linear-gradient(165deg, color-mix(in srgb, var(--color-palette-ink950) 15%, transparent) 0%, color-mix(in srgb, var(--color-palette-ink950) 88%, transparent) 100%);position:absolute;inset:0}.fl-media-card__body{z-index:1;gap:var(--spacing-1);padding:var(--spacing-4);align-content:end;min-height:10rem;display:grid;position:relative}.fl-media-card__eyebrow{font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-semibold);letter-spacing:.06em;text-transform:uppercase;color:var(--color-palette-lime300);margin:0}.fl-media-card__title{font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-snug);margin:0}.fl-media-card__meta{font-size:var(--typography-font-size-sm);color:var(--color-semantic-text-inverse-muted);margin:0}.fl-media-card .fl-media-card__cta,.fl-cta{justify-content:space-between;align-items:center;gap:var(--spacing-3);box-sizing:border-box;min-height:var(--size-control-button);height:var(--size-control-button);padding-block:0;padding-inline:var(--spacing-4) var(--spacing-2);border-radius:var(--border-radius-full);background:var(--color-semantic-action-primary);color:var(--color-semantic-action-primary-text);font-family:var(--typography-font-family-sans);font-size:var(--typography-role-button-font-size);font-weight:var(--typography-role-button-font-weight);letter-spacing:var(--typography-role-button-letter-spacing);text-align:start;cursor:pointer;border:none;justify-self:stretch;margin-block-start:var(--spacing-2);line-height:1;display:inline-flex}.fl-cta__icon{border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);width:2.25rem;height:2.25rem;color:var(--color-semantic-text-on-lime);flex:none;place-items:center;display:grid}.fl-cta__icon svg{width:1rem;height:1rem}.fl-section{gap:var(--spacing-3);display:grid}.fl-section__head{justify-content:space-between;align-items:baseline;gap:var(--spacing-3);display:flex}.fl-section__title{font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-bold);margin:0}.fl-section__link{color:var(--color-palette-ink700);font:inherit;font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold);cursor:pointer;min-height:var(--size-control-sm);background:0 0;border:none;text-decoration:none}.fl-metrics{gap:var(--spacing-3);grid-template-columns:1.15fr 1fr;display:grid}.fl-metric{gap:var(--spacing-1);padding:var(--spacing-4);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-ink);color:var(--color-semantic-text-inverse);box-shadow:var(--shadow-sm);border:none;display:grid}.fl-metric--accent{background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime);grid-row:span 2;align-content:end;min-height:8.5rem}.fl-metric__value{font-size:var(--typography-font-size-2xl);font-weight:var(--typography-font-weight-bold);margin:0;line-height:1}.fl-metric__label{font-size:var(--typography-font-size-sm);color:var(--color-semantic-text-inverse-muted);margin:0}.fl-metric--accent .fl-metric__label{color:color-mix(in srgb, var(--color-semantic-text-on-lime) 72%, transparent)}.fl-progress{border-radius:var(--border-radius-full);background:color-mix(in srgb, var(--color-semantic-border) 80%, transparent);height:6px;overflow:hidden}.fl-progress__bar{transform-origin:0;border-radius:inherit;background:var(--color-semantic-action-accent);height:100%}@media (prefers-reduced-motion:no-preference){.fl-progress__bar{animation:.22s ease-out both fl-progress}}.fl-stat-row{gap:var(--spacing-2);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.fl-stat{padding:var(--spacing-3);border-radius:var(--border-radius-lg);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);text-align:center;gap:2px;display:grid}.fl-stat__value{font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-bold);color:var(--color-semantic-text-primary);margin:0}.fl-stat__label{font-size:var(--typography-font-size-xs);color:var(--color-semantic-text-secondary);margin:0}.fl-video{aspect-ratio:16/9;border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-ink);position:relative;overflow:hidden}.fl-video video,.fl-video img{object-fit:cover;width:100%;height:100%;display:block}.fl-video__play{border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);width:3.75rem;height:3.75rem;color:var(--color-semantic-text-on-lime);cursor:pointer;box-shadow:var(--shadow-md);border:none;font-size:1.25rem;position:absolute;inset:50% auto auto 50%;translate:-50% -50%}.fl-ex-list{gap:var(--spacing-2);margin:0;padding:0;list-style:none;display:grid}.fl-ex-list__item{gap:var(--spacing-3);width:100%;padding:var(--spacing-2);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);text-align:start;font:inherit;cursor:pointer;border:none;grid-template-columns:3.25rem 1fr auto;align-items:center;display:grid}.fl-ex-list__item.is-active{background:var(--color-palette-lime50);box-shadow:0 0 0 2px var(--color-palette-lime500)}.fl-ex-list__item.is-done{opacity:.72}.fl-ex-list__thumb{border-radius:var(--border-radius-md);background:linear-gradient(135deg, var(--color-palette-ink800), var(--color-palette-ink500));width:3.25rem;height:3.25rem;box-shadow:var(--shadow-sm);overflow:hidden}.fl-ex-list__thumb img{object-fit:cover;width:100%;height:100%}.fl-chip-rail{gap:var(--spacing-2);scrollbar-width:none;margin-inline:calc(var(--spacing-4) * 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.msg-shell){flex-direction:column;display:flex;overflow:hidden}.app-shell__content:has(>:not([hidden]) .msg-shell)>:not([hidden]){flex-direction:column;flex:auto;min-width:0;min-height:0;display:flex}.msg-shell{min-height:0;font-family:var(--typography-font-family-sans);flex:auto;grid-template-rows:auto minmax(0,1fr) auto;display:grid}.msg-shell__head{align-items:center;gap:var(--spacing-3);margin:var(--spacing-3) var(--spacing-4) 0;padding:var(--spacing-3);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);display:flex}.msg-shell__avatar{border-radius:var(--border-radius-full);background:linear-gradient(135deg, var(--color-palette-ink800), var(--color-palette-lime500));width:2.5rem;height:2.5rem;color:var(--color-semantic-text-on-lime);font-weight:var(--typography-font-weight-bold);font-size:var(--typography-font-size-sm);place-items:center;display:grid}.msg-shell__title{font-size:var(--typography-font-size-md);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-snug);margin:0}.msg-shell__sub{font-size:var(--typography-font-size-xs);color:var(--color-semantic-text-secondary);margin:0}.msg-shell__thread{gap:var(--spacing-3);min-height:0;padding:var(--spacing-4);overscroll-behavior:contain;-webkit-overflow-scrolling:touch;background:var(--color-semantic-background-app);flex-direction:column;display:flex;overflow-y:auto}.msg-bubble{max-width:82%;padding:var(--spacing-3) var(--spacing-4);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);font-family:inherit;font-size:var(--typography-font-size-md);line-height:var(--typography-line-height-snug);border-radius:1.25rem 1.25rem 1.25rem .45rem}.msg-bubble--mine{background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime);box-shadow:none;border-radius:1.25rem 1.25rem .45rem;align-self:flex-end}.msg-bubble:not(.msg-bubble--mine){align-self:flex-start}.msg-bubble__time{font-size:var(--typography-font-size-xs);color:var(--color-semantic-text-secondary);opacity:.85;margin-block-start:var(--spacing-1);display:block}.msg-bubble--mine .msg-bubble__time{color:var(--color-semantic-text-on-lime);opacity:.72}.msg-shell__empty{text-align:center;padding:var(--spacing-6);max-width:16rem;margin:auto}.msg-shell__composer{z-index:2;gap:var(--spacing-2);margin:var(--spacing-2) 0 0;padding:var(--spacing-2);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-md);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;display:grid;position:sticky;bottom:0}.msg-shell__composer input{min-width:0;min-height:var(--size-control-md);padding-inline:var(--spacing-3);border-radius:var(--border-radius-full);color:var(--color-semantic-text-primary);box-shadow:none;font:inherit;font-family:var(--typography-font-family-sans);background:0 0;border:none}.msg-shell__notice,.msg-shell__photo-preview{font-size:var(--typography-font-size-sm);grid-column:1/-1;margin:0}.msg-shell__photo-preview{align-items:center;gap:var(--spacing-3);display:flex}.msg-shell__photo-preview img{object-fit:cover;border-radius:var(--border-radius-sm);width:5rem;height:5rem}.msg-bubble__photo{object-fit:contain;border-radius:var(--border-radius-sm);width:100%;max-width:20rem;max-height:26rem;margin-block-end:var(--spacing-2);display:block}.msg-shell__composer button{min-height:var(--size-control-md);min-width:var(--size-control-md);padding-inline:var(--spacing-2);border-radius:var(--border-radius-full);color:var(--color-semantic-text-secondary);font:inherit;font-family:var(--typography-font-family-sans);font-weight:var(--typography-font-weight-semibold);text-align:center;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;line-height:1;display:inline-flex}.msg-shell__composer .msg-shell__send{background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime)}.msg-shell__composer .msg-shell__send:disabled{opacity:.45}.profile-hero{gap:var(--spacing-4);padding:var(--spacing-5);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);color:var(--color-semantic-text-primary);box-shadow:var(--shadow-card);grid-template-columns:auto 1fr;align-items:center;display:grid}.profile-hero__avatar{border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);width:4rem;height:4rem;color:var(--color-semantic-text-on-lime);font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);place-items:center;display:grid}.profile-hero__name{font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);margin:0}.profile-hero__meta{margin:var(--spacing-1) 0 0;font-size:var(--typography-font-size-sm);color:var(--color-semantic-text-secondary)}.profile-row__chevron{width:var(--size-icon-md);height:var(--size-icon-md);color:var(--color-semantic-text-secondary);flex:none;display:grid}.profile-row__chevron svg{width:var(--size-icon-md);height:var(--size-icon-md)}.profile-row--button{width:100%;color:inherit;font:inherit;text-align:start;cursor:pointer}.profile-auth>.auth-panel .primitive-button{width:100%;min-height:var(--size-control-lg);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);color:var(--color-semantic-error-text);box-shadow:var(--shadow-card)}.profile-list{gap:var(--spacing-2);display:grid}.profile-row{justify-content:space-between;align-items:center;gap:var(--spacing-3);padding:var(--spacing-4);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-xl);background:color-mix(in srgb, var(--color-semantic-surface-elevated) 88%, transparent);box-shadow:var(--shadow-sm);display:flex}.profile-row__label{font-size:var(--typography-font-size-sm);color:var(--color-semantic-text-secondary);margin:0}.profile-row__value{font-weight:var(--typography-font-weight-semibold);margin:0}.profile-row__ok{color:var(--color-palette-lime700);font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold)}.catalog-sale{gap:var(--spacing-4);display:grid}.catalog-sale__card{border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);color:inherit;transition:transform var(--motion-duration-normal) var(--motion-easing-snap), box-shadow var(--motion-duration-normal) var(--motion-easing-standard);border:none;text-decoration:none;display:grid;overflow:hidden}.catalog-sale__card[data-clickable]{cursor:pointer}.catalog-sale__card:active{transform:scale(.99)}.catalog-sale__media{aspect-ratio:3/2;background:var(--color-palette-ink800);position:relative}.catalog-sale__media img{object-fit:cover;width:100%;height:100%;display:block}.catalog-sale__badges{inset:auto auto var(--spacing-3) var(--spacing-3);gap:var(--spacing-1);flex-wrap:wrap;display:flex;position:absolute}.catalog-sale__badge{border-radius:var(--border-radius-full);background:color-mix(in srgb, var(--color-palette-ink950) 72%, transparent);color:#fff;font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-semibold);padding:.25rem .6rem}.catalog-sale__body{gap:var(--spacing-2);padding:var(--spacing-4);display:grid}.catalog-sale__title{font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-bold);margin:0}.catalog-sale__text{color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);white-space:pre-line;-webkit-line-clamp:3;-webkit-box-orient:vertical;margin:0;display:-webkit-box;overflow:hidden}.catalog-sale__footer{justify-content:space-between;align-items:end;gap:var(--spacing-3);margin-block-start:var(--spacing-1);display:flex}.catalog-sale__price{font-size:var(--typography-font-size-2xl);font-weight:var(--typography-font-weight-bold);letter-spacing:var(--typography-letter-spacing-tight);margin:0}.catalog-sale__hint{font-size:var(--typography-font-size-xs);color:var(--color-semantic-text-secondary);font-weight:var(--typography-font-weight-semibold);margin:0}.nutri-ring-wrap{gap:var(--spacing-4);padding:var(--spacing-4);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);border:none;grid-template-columns:auto 1fr;align-items:center;display:grid}.nutri-ring{border-radius:var(--border-radius-full);background:conic-gradient(var(--color-semantic-action-accent) calc(var(--progress,0) * 1%), var(--color-palette-neutral300) 0);place-items:center;width:7.5rem;height:7.5rem;display:grid}.nutri-ring__inner{border-radius:inherit;background:var(--color-semantic-surface-elevated);text-align:center;place-content:center;gap:.125rem;width:5.5rem;height:5.5rem;display:grid}.nutri-ring__inner strong{font-size:var(--typography-font-size-xl);font-weight:var(--typography-font-weight-bold);color:var(--color-semantic-text-primary);line-height:1}.nutri-meals{gap:var(--spacing-2);display:grid}.nutri-meal{justify-content:space-between;align-items:center;gap:var(--spacing-3);width:100%;padding:var(--spacing-4);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);color:inherit;font:inherit;font-family:var(--typography-font-family-sans);text-align:start;cursor:pointer;border:none;display:flex}.nutri-meal strong{font-size:var(--typography-font-size-md);font-weight:var(--typography-font-weight-semibold);line-height:var(--typography-line-height-snug);color:var(--color-semantic-text-primary);display:block}.nutri-meal .client-dash__sub{margin-block-start:.15rem;display:block}.nutri-macros{gap:var(--spacing-3);display:grid}.nutri-macro{gap:6px;display:grid}.nutri-macro__head{justify-content:space-between;gap:var(--spacing-2);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-medium);line-height:var(--typography-line-height-snug);color:var(--color-semantic-text-secondary);display:flex}.nutri-macro__head span:last-child{color:var(--color-semantic-text-primary);font-weight:var(--typography-font-weight-semibold);font-variant-numeric:tabular-nums}.nutri-macro .fl-progress{height:var(--spacing-2);background:var(--color-palette-neutral300)}.nutri-cta{text-align:center;justify-content:center;align-items:center;width:100%;line-height:1;display:inline-flex}.nutrition-card{min-width:0;padding:var(--spacing-5);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card)}.nutrition-card h3,.nutrition-card p{margin:0}html[data-theme=light] .nutri-ring-wrap,html[data-theme=light] .nutrition-card,html[data-theme=light] .nutri-meal{border:var(--border-width-thin) solid color-mix(in srgb, var(--color-palette-ink950) 8%, transparent);background:color-mix(in srgb, var(--color-palette-white) 88%, transparent);box-shadow:var(--shadow-card)}html[data-theme=light] .nutri-ring__inner{background:color-mix(in srgb, var(--color-palette-white) 94%, transparent)}html[data-theme=dark] .nutri-ring-wrap,html[data-theme=dark] .nutrition-card,html[data-theme=dark] .nutri-meal{border:var(--border-width-thin) solid color-mix(in srgb, var(--color-palette-white) 14%, transparent);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card)}html[data-theme=dark] .nutri-ring__inner{background:var(--color-semantic-surface-elevated)}.nutri-summary .nutri-macros{margin-top:var(--spacing-3)}.nutri-slot__head{gap:var(--spacing-3);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;display:grid}.nutri-slot__thumb{object-fit:cover;border-radius:var(--border-radius-lg);width:3.25rem;height:3.25rem}.nutri-slot__copy{min-width:0}.nutri-slot__copy .fl-section__title,.nutri-slot__copy .client-dash__sub{margin:0}.nutri-slot .nutrition-entries{margin-top:var(--spacing-2)}.nutri-day,.nutri-day .primitive-field{width:100%;min-width:0;max-width:100%}.nutri-day .primitive-input{border-radius:var(--border-radius-full);background:var(--color-semantic-surface-elevated);width:100%;min-width:0;max-width:100%;box-shadow:var(--shadow-sm);appearance:none;margin-inline:0;display:block}.nutri-goal,.nutri-add{min-height:var(--size-control-sm);padding-inline:var(--spacing-3);border-radius:var(--border-radius-full);background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime);font:inherit;font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold);cursor:pointer;border:0;justify-content:center;align-items:center;display:inline-flex}.nutri-add:disabled,.nutri-goal:disabled{opacity:.5}.nutrition-notice{padding:var(--spacing-4);border-radius:var(--border-radius-lg);background:var(--color-semantic-success-surface);color:var(--color-semantic-success-text);margin:0}.nutrition-notice--error{background:var(--color-semantic-error-surface);color:var(--color-semantic-error-text)}.nutri-goal-hint{color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-snug);margin:0}.nutri-calendar{gap:var(--spacing-3);display:grid}.nutri-calendar__day{grid-template-columns:var(--size-control-md) minmax(0, 1fr) var(--size-control-md);align-items:center;gap:var(--spacing-1);display:grid}.nutri-calendar__step{width:var(--size-control-md);height:var(--size-control-md);border-radius:var(--border-radius-md);color:var(--color-semantic-text-primary);cursor:pointer;background:0 0;border:0;place-items:center;padding:0;display:grid}.nutri-calendar__chevron{width:var(--typography-font-size-2xl);height:var(--typography-font-size-2xl)}.nutri-calendar__step:disabled{color:var(--color-semantic-text-secondary);opacity:.35;cursor:default}.nutri-calendar__trigger{gap:var(--spacing-1);width:100%;padding:var(--spacing-2) var(--spacing-3);border:var(--border-width-thin) solid var(--color-semantic-border);border-radius:var(--border-radius-md);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);color:inherit;font:inherit;text-align:center;cursor:pointer;display:grid}.nutri-calendar__caption{color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-medium)}.nutri-calendar__value{font-size:var(--typography-font-size-md);font-weight:var(--typography-font-weight-semibold)}.nutri-calendar__panel{gap:var(--spacing-3);padding:var(--spacing-4);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);display:grid}.nutri-calendar__nav{grid-template-columns:var(--size-control-md) minmax(0, 1fr) var(--size-control-md);align-items:center;gap:var(--spacing-2);display:grid}.nutri-calendar__nav p{text-align:center;font-weight:var(--typography-font-weight-semibold);text-transform:capitalize;margin:0}.nutri-calendar__nav button,.nutri-calendar__grid button{width:var(--size-control-md);height:var(--size-control-md);border-radius:var(--border-radius-full);color:inherit;font:inherit;font-weight:var(--typography-font-weight-semibold);cursor:pointer;background:0 0;border:0;place-items:center;margin-inline:auto;padding:0;display:grid}.nutri-calendar__week,.nutri-calendar__grid{grid-template-columns:repeat(7,minmax(0,1fr));place-items:center;display:grid}.nutri-calendar__week span{width:100%;color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-medium);text-align:center;place-items:center;display:grid}.nutri-calendar__grid button.is-today{box-shadow:inset 0 0 0 var(--border-width-thin) var(--color-semantic-border-strong)}.nutri-calendar__grid button.is-selected{background:var(--color-semantic-action-accent);color:var(--color-semantic-text-on-lime);box-shadow:none}.nutri-calendar__grid button:disabled{color:var(--color-semantic-text-secondary);opacity:.35;cursor:default}.nutri-manual-actions{gap:var(--spacing-2);display:grid}.nutri-hits{gap:var(--spacing-2);margin:0;padding:0;list-style:none;display:grid}.nutri-hit{gap:var(--spacing-1);width:100%;padding:var(--spacing-3) var(--spacing-4);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-sm);color:inherit;font:inherit;text-align:start;cursor:pointer;border:0;display:grid}.nutri-hit span{color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm)}.nutrition-entries{margin:0;padding:0;list-style:none}.nutrition-entries li{padding-block:var(--spacing-4);border-top:var(--border-width-thin) solid var(--color-semantic-border);overflow-wrap:anywhere}.nutrition-entries li p{margin:var(--spacing-1) 0;color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm)}.nutrition-entry-actions{gap:var(--spacing-4);flex-wrap:wrap;margin-block-start:var(--spacing-2);display:flex}.nutrition-entry-actions button{color:var(--color-semantic-text-secondary);font:inherit;font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-semibold);cursor:pointer;background:0 0;border:0;padding:0}.program-empty{justify-items:center;gap:var(--spacing-4);padding:var(--spacing-3) var(--spacing-3) var(--spacing-6);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);text-align:center;display:grid}.program-empty__stage{border-radius:var(--border-radius-xl);width:100%;overflow:hidden}.program-still{aspect-ratio:16/9;object-fit:cover;width:100%;height:auto;display:block}.program-still--light,html[data-theme=light] 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.375rem;line-height:1.375rem}.msg-shell__back{width:2.25rem;height:2.25rem;margin-left:calc(var(--spacing-2) * -1);border-radius:var(--border-radius-full);color:var(--color-semantic-text-primary);cursor:pointer;background:0 0;border:none;flex:none;place-items:center;display:grid}.profile-identity{gap:var(--spacing-4);padding:var(--spacing-5);border:var(--border-width-thin) solid var(--color-semantic-border-subtle);border-radius:var(--border-radius-2xl);background:var(--color-semantic-surface-elevated);color:var(--color-semantic-text-primary);box-shadow:var(--shadow-card);display:grid}.profile-identity__hero{align-items:center;gap:var(--spacing-4);display:flex}.profile-identity__photo{cursor:pointer;background:0 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var(--spacing-2);font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-semibold)}.catalog-outline__locked{color:var(--color-semantic-text-secondary)}.catalog-outline{gap:var(--spacing-4);margin:var(--spacing-0);color:var(--color-semantic-text-primary);display:grid}.catalog-outline h3,.catalog-outline 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.studio-fields{padding:0}.studio-media{object-fit:contain;background:#121418;border-radius:12px;width:100%;max-height:300px}.studio-prose{white-space:pre-wrap;line-height:1.6}.studio-price{font-size:1.8rem}.studio-checklist{gap:10px;margin:0;padding-left:20px;display:grid}@media (width<=380px){.studio-steps{gap:4px}.studio-steps button{padding:10px 3px;font-size:.68rem}.studio-card{padding:16px}.studio-fields{padding:10px}.studio-actions>.primitive-button{flex:1}.studio-numbers{grid-template-columns:1fr}}@media (width<=600px){.studio-steps{grid-template-columns:repeat(2,minmax(0,1fr))}.studio-steps button{justify-content:flex-start;align-items:center;gap:10px;padding:13px 12px;font-size:.85rem;display:flex}.studio-steps button span{background:#fff2;border-radius:7px;flex:none;place-items:center;width:24px;height:24px;display:grid}.studio-card>a{color:var(--color-palette-lime500);font-weight:600;text-decoration:none}}.studio-workout-head{align-items:center;gap:8px;padding-right:14px;display:flex}.studio-workout-head .studio-workout-toggle{flex:1;min-width:0}.studio-add-exercise{background:var(--color-palette-lime500);width:48px;height:48px;color:var(--color-palette-ink900);cursor:pointer;border:0;border-radius:50%;flex:none;place-items:center;padding:0;transition:transform .12s;display:grid;box-shadow:0 4px 12px #11111124}.studio-add-exercise:active{transform:scale(.94)}.studio-add-exercise:focus-visible{outline:3px solid var(--color-palette-ink900);outline-offset:2px}.studio-add-exercise[aria-expanded=true]{background:var(--color-palette-ink900);color:var(--color-palette-lime500)}.studio-add-exercise[aria-expanded=true] svg{transform:rotate(45deg)}.studio-add-exercise svg{transition:transform 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var(--spacing-10));margin-inline:auto;display:grid}.trainer-landing__hero{gap:var(--spacing-4);padding-block:var(--spacing-6);display:grid}.trainer-landing__logo{width:var(--spacing-12);height:var(--spacing-12);object-fit:contain;display:block}.trainer-landing__title{margin:var(--spacing-0);color:var(--color-semantic-text-primary);font-family:var(--typography-font-family-sans);font-size:clamp(2rem,6vw,3rem);font-weight:var(--typography-font-weight-bold);line-height:1.1}.trainer-landing__lead{margin:var(--spacing-0);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-lg);line-height:var(--typography-line-height-relaxed)}.trainer-landing__cta{align-items:center;gap:var(--spacing-4);flex-wrap:wrap;display:flex}.trainer-landing__secondary{color:var(--color-semantic-text-secondary);text-decoration:none}.trainer-landing__section{gap:var(--spacing-4);display:grid}.trainer-landing__section-title{margin:var(--spacing-0);font-size:var(--typography-font-size-xl)}.trainer-landing__section-body{margin:var(--spacing-0);color:var(--color-semantic-text-secondary);line-height:var(--typography-line-height-relaxed)}.trainer-landing__split{gap:var(--spacing-3);margin:var(--spacing-0);display:grid}.trainer-landing__split>div{gap:var(--spacing-1);padding:var(--spacing-4);border:var(--border-width-thin) solid var(--color-semantic-border);border-radius:var(--border-radius-md);background:var(--color-semantic-surface);display:grid}.trainer-landing__split dt{color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm)}.trainer-landing__split dd{margin:var(--spacing-0);font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-semibold)}.trainer-landing__list{gap:var(--spacing-2);margin:var(--spacing-0);color:var(--color-semantic-text-secondary);line-height:var(--typography-line-height-relaxed);padding-inline-start:var(--spacing-5);display:grid}.trainer-landing__section--final{padding-block:var(--spacing-6)}.auth-page{background:var(--color-semantic-background-app);min-height:100dvh;color:var(--color-semantic-text-primary);display:grid}.auth-page__brand{padding:calc(var(--spacing-8) + var(--safe-area-top)) var(--spacing-8) calc(var(--spacing-8) + var(--safe-area-bottom));background:linear-gradient(160deg, color-mix(in srgb, var(--color-palette-lime500) 32%, transparent), transparent 42%), linear-gradient(200deg, var(--color-palette-ink900), var(--color-palette-ink950));color:var(--color-semantic-text-inverse);display:none}.auth-page__brand-mark{width:var(--spacing-16);height:var(--spacing-16);margin-bottom:var(--spacing-8);object-fit:contain;display:block}.auth-page__brand-kicker{margin:var(--spacing-0) var(--spacing-0) var(--spacing-3);color:var(--color-palette-lime300);font-size:var(--typography-font-size-xs);font-weight:var(--typography-font-weight-bold);letter-spacing:var(--typography-letter-spacing-wide);text-transform:uppercase}.auth-page__brand-line{margin:var(--spacing-0);max-width:18rem;font-size:var(--typography-font-size-3xl);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-tight);letter-spacing:var(--typography-letter-spacing-tight)}.auth-page__panel{min-width:var(--spacing-0);grid-template-rows:auto 1fr;display:grid}.auth-page__header{padding:calc(var(--spacing-4) + var(--safe-area-top)) calc(var(--spacing-4) + var(--safe-area-right)) var(--spacing-4) calc(var(--spacing-4) + var(--safe-area-left));justify-content:space-between;align-items:center;display:flex}.auth-page__logo{object-fit:contain;mix-blend-mode:screen;width:4.75rem;height:4.75rem;display:block}.auth-page__main{margin:var(--spacing-0) auto;width:min(100%, var(--size-shell-narrow));padding:var(--spacing-0) calc(var(--spacing-4) + var(--safe-area-right)) calc(var(--spacing-8) + var(--safe-area-bottom)) calc(var(--spacing-4) + var(--safe-area-left))}.auth-page__title{margin:var(--spacing-0) var(--spacing-0) var(--spacing-2);font-size:var(--typography-font-size-2xl);font-weight:var(--typography-font-weight-bold);line-height:var(--typography-line-height-snug);letter-spacing:var(--typography-letter-spacing-tight)}.auth-page__lead{margin:var(--spacing-0) var(--spacing-0) var(--spacing-4);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-md);line-height:var(--typography-line-height-relaxed)}.auth-page__content{gap:var(--spacing-4);display:grid}.auth-panel{gap:var(--spacing-3);padding:var(--spacing-4);border-radius:var(--border-radius-lg);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);border:none;display:grid}.auth-panel__title{margin:var(--spacing-0);font-size:var(--typography-font-size-lg);font-weight:var(--typography-font-weight-semibold);line-height:var(--typography-line-height-tight)}.auth-panel__form{gap:var(--spacing-4);display:grid}.auth-panel__description{margin:var(--spacing-0);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-normal)}.auth-panel__error{margin:var(--spacing-0);padding:var(--spacing-0);color:var(--color-semantic-error-text);font-size:var(--typography-font-size-sm);font-weight:var(--typography-font-weight-medium);line-height:var(--typography-line-height-relaxed);background:0 0}.auth-panel__actions{gap:var(--spacing-3);display:grid}.auth-panel .primitive-input,.auth-panel .primitive-input:hover,.auth-panel .primitive-input:focus,.auth-panel .primitive-input:focus-visible,.auth-panel .primitive-input[data-error],.auth-panel .primitive-input:disabled{border-color:var(--color-palette-neutral400);background:var(--color-palette-white);color:var(--color-palette-ink950);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;caret-color:var(--color-palette-ink950)}.auth-panel .primitive-input::placeholder{color:var(--color-palette-neutral700)}.auth-panel .primitive-input[data-error]{border-color:var(--color-semantic-error-text)}.auth-panel .primitive-input:-webkit-autofill{-webkit-text-fill-color:var(--color-palette-ink950);caret-color:var(--color-palette-ink950);box-shadow:inset 0 0 0 var(--size-content-maximum) var(--color-palette-white)}.auth-panel .primitive-input:-webkit-autofill:hover{-webkit-text-fill-color:var(--color-palette-ink950);caret-color:var(--color-palette-ink950);box-shadow:inset 0 0 0 var(--size-content-maximum) var(--color-palette-white)}.auth-panel .primitive-input:-webkit-autofill:focus{-webkit-text-fill-color:var(--color-palette-ink950);caret-color:var(--color-palette-ink950);box-shadow:inset 0 0 0 var(--size-content-maximum) var(--color-palette-white)}.auth-panel .primitive-input:-webkit-autofill:active{-webkit-text-fill-color:var(--color-palette-ink950);caret-color:var(--color-palette-ink950);box-shadow:inset 0 0 0 var(--size-content-maximum) var(--color-palette-white)}.auth-method-switch{gap:var(--spacing-4);display:grid}.auth-method-switch__divider{margin:var(--spacing-0);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);text-align:center}.auth-method-switch__hint{margin:var(--spacing-0) var(--spacing-0) var(--spacing-4);color:var(--color-semantic-text-secondary);font-size:var(--typography-font-size-sm);line-height:var(--typography-line-height-relaxed)}.auth-page a,.auth-panel a{color:var(--color-semantic-text-primary);font-weight:var(--typography-font-weight-semibold);text-decoration:none}.auth-page a:hover,.auth-panel a:hover{color:var(--color-palette-ink700)}.auth-panel__telegram-icon{height:var(--spacing-12);width:var(--spacing-12);display:block}.auth-panel--telegram-placeholder{text-align:center;align-items:center}.auth-panel--telegram-placeholder .auth-panel__title{width:100%}.auth-page .data-state{padding:var(--spacing-5);border-radius:var(--border-radius-xl);background:var(--color-semantic-surface-elevated);box-shadow:var(--shadow-card);border:none}.profile-auth,.profile-linking{gap:var(--spacing-4);display:grid}@media (width>=48rem){.auth-page{grid-template-columns:minmax(var(--spacing-0), 1.05fr) minmax(var(--spacing-0), .95fr)}.auth-page__brand{align-content:end;min-height:100dvh;display:grid}.auth-page__header{display:none}.auth-page__panel{align-content:center}.auth-page__main{width:min(100%,28rem);padding-block:var(--spacing-10)}.auth-panel,.auth-page .data-state{padding:var(--spacing-6)}}:root{--color-palette-ink50:#f4f5f7;--color-palette-ink100:#e8eaed;--color-palette-ink300:#9ca3af;--color-palette-ink500:#6b7280;--color-palette-ink700:#374151;--color-palette-ink800:#1a1a1a;--color-palette-ink900:#111;--color-palette-ink950:#0a0a0a;--color-palette-lime50:#f7ffe0;--color-palette-lime100:#eeffb8;--color-palette-lime300:#e4ff7a;--color-palette-lime500:#d7ff51;--color-palette-lime600:#b8e03a;--color-palette-lime700:#8fb520;--color-palette-lime-ink:#1f2a0a;--color-palette-neutral50:#fff;--color-palette-neutral100:#f4f5f7;--color-palette-neutral200:#eef0f3;--color-palette-neutral300:#e5e7eb;--color-palette-neutral400:#d1d5db;--color-palette-neutral600:#6b7280;--color-palette-neutral700:#4b5563;--color-palette-white:#fff;--color-palette-green50:#e8f7ef;--color-palette-green700:#176b4d;--color-palette-amber50:#fff1cf;--color-palette-amber800:#734500;--color-palette-red50:#fce8ea;--color-palette-red700:#a12b36;--color-palette-blue50:#e6f2fa;--color-palette-blue700:#1b5d8c;--color-palette-cyan700:#006985;--color-palette-navy50:#f4f5f7;--color-palette-navy100:#e8eaed;--color-palette-navy300:#9ca3af;--color-palette-navy500:#6b7280;--color-palette-navy700:#374151;--color-palette-navy800:#1a1a1a;--color-palette-navy900:#111;--color-palette-navy950:#0a0a0a;--color-palette-orange50:#f7ffe0;--color-palette-orange100:#eeffb8;--color-palette-orange300:#e4ff7a;--color-palette-orange500:#d7ff51;--color-palette-orange600:#b8e03a;--color-palette-orange700:#8fb520;--color-palette-warm50:#fff;--color-palette-warm100:#f4f5f7;--color-palette-warm200:#eef0f3;--color-palette-warm300:#e5e7eb;--color-palette-warm400:#d1d5db;--color-palette-warm600:#6b7280;--color-palette-warm700:#4b5563;--color-semantic-background-app:#f4f5f7;--color-semantic-background-app-accent:#eef0f3;--color-semantic-surface:#fff;--color-semantic-surface-elevated:#fff;--color-semantic-surface-navy:#0a0a0a;--color-semantic-surface-navy-deep:#000;--color-semantic-surface-ink:#0a0a0a;--color-semantic-surface-ink-elevated:#1a1a1a;--color-semantic-surface-lime:#d7ff51;--color-semantic-text-primary:#0a0a0a;--color-semantic-text-secondary:#4b5563;--color-semantic-text-inverse:#fff;--color-semantic-text-inverse-muted:#9ca3af;--color-semantic-text-on-lime:#0a0a0a;--color-semantic-border:#e5e7eb;--color-semantic-border-subtle:#eef0f3;--color-semantic-border-strong:#6b7280;--color-semantic-action-primary:#0a0a0a;--color-semantic-action-primary-text:#fff;--color-semantic-action-secondary:#fff;--color-semantic-action-secondary-text:#0a0a0a;--color-semantic-action-accent:#d7ff51;--color-semantic-action-accent-text:#0a0a0a;--color-semantic-focus-ring:#5a7a12;--color-semantic-disabled-surface:#e5e7eb;--color-semantic-disabled-text:#9ca3af;--color-semantic-success-surface:#eeffb8;--color-semantic-success-text:#3f5a10;--color-semantic-warning-surface:#fff1cf;--color-semantic-warning-text:#734500;--color-semantic-error-surface:#fce8ea;--color-semantic-error-text:#a12b36;--color-semantic-information-surface:#e8eaed;--color-semantic-information-text:#374151;--color-semantic-tap-highlight:#0a0a0a1f;--typography-font-family-sans:"Manrope", 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1px 2px #0a0a0a0d;--shadow-md:0 8px 24px #0a0a0a14;--shadow-lg:0 20px 48px #0a0a0a1f;--shadow-card:0 6px 20px #0a0a0a0f;--shadow-focus:0 0 0 4px #d7ff5173;--shadow-nav:0 -8px 32px #0a0a0a2e;--layer-base:0;--layer-raised:10;--layer-overlay:100;--layer-modal:200;--layer-toast:300;--motion-duration-reduced:1ms;--motion-duration-fast:.1s;--motion-duration-normal:.18s;--motion-duration-slow:.28s;--motion-easing-standard:cubic-bezier(.2, 0, 0, 1);--motion-easing-enter:cubic-bezier(0, 0, 0, 1);--motion-easing-exit:cubic-bezier(.3, 0, 1, 1);--motion-easing-snap:cubic-bezier(.34, 1.2, .64, 1);--safe-area-top:env(safe-area-inset-top,0px);--safe-area-right:env(safe-area-inset-right,0px);--safe-area-bottom:env(safe-area-inset-bottom,0px);--safe-area-left:env(safe-area-inset-left,0px);color:var(--color-semantic-text-primary);background:var(--color-semantic-background-app);font-family:var(--typography-font-family-sans);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-tap-highlight-color:var(--color-semantic-tap-highlight)}*,:before,:after{box-sizing:border-box}[hidden]{display:none!important}html{min-width:var(--size-viewport-minimum);min-height:100%;font-family:var(--typography-font-family-sans);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;scroll-padding:var(--safe-area-top) var(--safe-area-right) var(--safe-area-bottom) var(--safe-area-left);background:var(--color-semantic-background-app)}html[data-telegram-mini-app],html[data-telegram-mini-app] body,html[data-telegram-mini-app] #root{touch-action:pan-x pan-y}body{min-width:var(--size-viewport-minimum);min-height:100dvh;margin:var(--spacing-0);color:var(--color-semantic-text-primary);font-family:var(--typography-font-family-sans);font-size:var(--typography-role-body-m-font-size);font-weight:var(--typography-role-body-m-font-weight);line-height:var(--typography-role-body-m-line-height);letter-spacing:var(--typography-role-body-m-letter-spacing);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background:0 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1px 2px #00000059;--shadow-md:0 10px 28px #00000059;--shadow-lg:0 18px 40px #00000073;--shadow-card:0 12px 32px #00000047;--shadow-nav:0 16px 36px #0006;background:var(--color-semantic-background-app)}html[data-theme=light]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}html[data-theme=light] .client-dash__brand,html[data-theme=light] .trainer-identity__logo{display:none}html[data-theme=dark] .client-dash__welcome{background-color:#17191e;background-image:linear-gradient(90deg,#101114f0,#1011149e 54%,#0000 78%),url(/demo/hero-fitness-photo.webp)}html[data-theme=dark] .fl-cta__icon{color:inherit;background:0 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